TONIC

TONIC is a celebration of Asian traditional culinary and medicinal methods, and how we can use them in the modern world to better our overall heath and well-being. It showcases 50 homemade tonic recipes to help balance energy, increase feelings of well-being, support your body's natural defenses, and heighten your state of mind.

Each tonic features a key spice or herb, such as turmeric, and highlights the key properties and how they can be used in our everyday eating and diets. Whether you're suffering from low immunity, digestion problems, feeling tired or hungover, there is a tonic for you. With an extensive pantry list and a helpful ailment index, TONIC shows you how to revive, restore and maintain good health.

Hardcover, Chronicle Books.