TIME FOR SOMETHING NEW?
The Non-Legging Legging Guide
TRENDING STORIES
The Detour Diaries
See where the post-workout mood takes us (and what we're wearing on the go).
Emma Navarro Talks Tennis
This trailblazer is taking big swings.
WE TRIED IT
4/30/26 | WE TRIED IT:
Kayaking in The Everglades
Join friends of FP Movement as we paddle our way through the wild waters of Everglades National Park in South Florida.
3/19/26 | WE TRIED IT:
Basketball with the Philadelphia Sisters
The Philadelphia Sisters inspire a few first-timers to take a shot at basketball.
2/27/26 | WE TRIED IT:
Rebounding
Bouncing through a workout really is as fun as it sounds.
WELLNESS SPOTLIGHT
4/17/26 | WELLNESS 101:
3 Workouts to Help Lower Your Cortisol Levels
It’s called the “stress hormone” for a reason. Let’s break down the top 3 exercises that can help keep it at bay.
12/26/25 | CHANGE OF GRATITUDE
Can 2 Weeks of Appreciation Shift Your Outlook?
Find out if flexing the gratitude muscle is enough to create real change.
9/18/25 | WELLNESS 101
The Realist’s Guide To Ritual
Meditation and a green juice not required.
MAKING MOVES
4/6/26 | INTO THE WILD:
A Hiker’s Perspective on a Life Shaped By Nature
Get to know Gabbi: a solo backpacker, forager, and camping enthusiast who’s deeply rooted in all things real.
2/20/26 | IN PERFECT HARMONY:
What Are Somatic Workouts & Should You Try Them?
Let’s talk about the mind-body connection and the true impact it has on your workout routine.
2/13/26 | HURTS SO GOOD:
We Did The Viral 12-3-30 Workout
It’s as simple as it sounds, but is it as hard as it looks?