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A guide to personal wellness that meets you where you are. There is no journal, exercise routine, diet program, or self-help book that can deliver wellness. But if you permit yourself to take care of yourself—emotionally, physically, socially, and spiritually—you might just feel a little bit better.
- Prompts and exercises to promote self-love and positivity
- 96 pages
- By People I've Loved
Care
Contents
Hardcover BookOrigin
Made in the USA
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