Style No. 59288167; Color Code:
With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Identify your unique constitution based on the five elements—earth, water, fire, wind, and ether and use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine. Discover the power of herbalism and the elements to feel balanced and well from season-to-season.
- 288 pages
- By Sarah Kate Benjamin
What’s Care FP? This product was consciously made to reduce our footprint and supports our mission to be a little bit better every day.
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