Theragun Relief is comfortable and light, making it easier than ever to feel better and relieve pain. With scientifically proven percussive massage therapy that provides fast and effective relief from aches, pains, tension and stiffness, the patented triangle grip design makes it easy to get those hard-to-reach spots.

• Theragun Relief device
• 3 massage attachments: Standard Ball, Dampener, Thumb
• USB-C charging cable
• Dimensions: 9.66" x 2.58" x 1.37"
• Weight: 1.37 lbs
• Battery life: 120 minutes

Key Features:

• FDA registered medical device
• Comfortable 10mm percussive massage therapy to relieve aches and pains, backed by science
• Lightweight and easy-to-use with one button control
• 3 scientifically designed attachments to target different areas of the body: Dampener, Standard Ball, Thumb
• Patented triangle grip to reach more of your body than other devices
• 3 speeds with LED indicators to manage massage speed
• Whisper-quiet for a distraction-free treatment
• Access to step-by-step visually guided routines in the Therabody app

How To Use:

1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.

Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.

Connecting Attachments:

1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.

Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.

Note: The device’s piston (metal rod) may become warm after use; this is normal.