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Practiced for over 5,000 years, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect your well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living.
Includes:
- Ayurveda basics
- Encyclopedia & remedies cookbook
- Accessible daily recipes
- 205 pages
- By Emily L. Glaser, RN, C.Ay
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Hardcover BookOrigin
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