Turn every movement into a workout with this active crop featuring strategically placed weights, doctor-designed to activate your muscles, with no stress on the joints. Comfortably distributed weights activate your arm muscles with even the smallest movement, while naturally raising the body’s metabolic rate; burning more calories naturally while shaping and toning your entire body. This so cool crop helps to build strength just by wearing it, and boosts your workouts to new levels.

• Cropped silhouette
• Mesh piecing in the arms
• Interior slip pockets for weights
• Two 0.25 lb. weights included

How To Use: Recommended weights onto the bicep for the best results, this will stimulate the deltoids; improving posture, toning and strengthening the biceps and triceps. Stimulating the metabolic rate burning fat and shaping and toning the arms as you wear. Recommended exercises- to target the back, shoulder, arms and core.

• Lateral Arm Raises
• Arm Circles
• Front Arm Raises