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The FP Movement Blog: We Tried It

Every month, Team FP Movement takes on a new sport, skill, or activity to put our passion into practice.

The Latest

Group of women on colorful paddleboards raising their paddles in celebration on a lily pad-covered lake with trees in background.

8/31/2026 | WE TRIED IT:

Paddleboarding

A breezy day on the water: brought to you by summer sun, a wide open lake, and a crop of on-board beginners.
Get On Board
Beach volleyball collage showing women's team in yellow sunglasses, players high-fiving, and action shots on sandy court.

7/31/26 | WE TRIED IT:

Beach Volleyball

Join Team FP Movement as we bump, set, and spike our way through a lesson in volleyball (and a beautiful day on the Jersey Shore).
Serve It Up
WE TRIED IT: Soccer

5/29/26 | WE TRIED IT:

Soccer

Join Team FP Movement as we take to the field for some fun, footwork, and first shots on goal.
Goal!!!

Sports & Adventure

Girls kayaking

4/30/26 | WE TRIED IT:

Kayaking in The Everglades

Join friends of FP Movement as we paddle our way through the wild waters of Everglades National Park in South Florida.
Go With The Flow
WE TRIED IT: Basketball with the Philadelphia Sisters

3/19/26 | WE TRIED IT:

Basketball with the Philadelphia Sisters

The Philadelphia Sisters inspire a few first-timers to take a shot at basketball.
Take A Shot
Hockey sticks lined up

12/19/25 | WE TRIED IT:

Ice Hockey

Skating, scrimmaging, and taking our best shot.
Put It On Ice

Mindful Movement

Sound Bath

11/25/25 | WE TRIED IT:

Sound Bath

Chakras, sounds, and surprisingly moving moments.
Find Your Frequency
5/15/25 | FP MOVEMENT. We Tried It: Floating Yoga. Finding our center while staying afloat.

5/15/25 | FP MOVEMENT

We Tried It: Floating Yoga

Finding our center while staying afloat.
Just Add Water
WE TRIED IT: Bird Watching. We came for the birds but stayed for the existential clarity.

4/18/25 | WE TRIED IT

Bird Watching

We came for the birds but stayed for the existential clarity.
Take A Hike (Literally)

Classes & Training

WE TRIED IT: Rebounding: Bouncing through a workout really is as fun as it sounds.

2/27/26 | WE TRIED IT:

Rebounding

Bouncing through a workout really is as fun as it sounds.
Jump In
The At-Home Pilates Reformer

1/30/26 | WE TRIED IT

The At-Home Pilates Reformer

Team FP Movement takes on a full studio workout (without leaving the house).
Stay In + Shape Up
FP MOVEMENT

9/30/24 | FP MOVEMENT

We Tried It: The Home Workout Collection

Your next sweat sesh is right in your living room.
Let’s Get Moving

We Tried It: Squash
Team FPM gets some guidance from a pro.

We Tried It: Flag Football
Hut, hut, hike! A day of fun on the field.

We Tried It: Golf
Girls Inc. and City Girls Golf join us for a day on the links.

We Tried It: Dog Walking for Charity
This time, we’re letting our four-legged friends steal the spotlight.

We Tried It: Weightlifting
We laughed, lifted, and got a little stronger.

We Tried It: Field Hockey
Shooting, scoring, and testing our teamwork..

We Tried It: Handball
A fast-paced lesson in our new favorite fringe sport.

We Tried It: Jiu Jitsu
Ready to spar? Join us as we step into our power.

We Tried It: Breakdancing
5, 6, 7, 8...let's hit the dance floor.